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Suggested Reading...
I wanted to highlight some of the books that I found interesting and insightful:
Attached
By Amir Levine and Rachel S. F. Heller
Mind Over Mood
By Dennis Greenberger and Christine A, Padesky
No Bad Parts
By Richard C. Schwartz and Alanis Morissette (foreword)
Secure Parent, Secure Child
By Anette Kusssin
The Body Keeps the Score
By Bessel van der Kolk
The Five Love Languages: The Secret to Love that Lasts
By Garry Chapman
The Gifts of Imperfection
By Brené Brown
The Myth of
Normal
By Gabor Maté and Daniel Maté
Self-Compassion: The Proven Power of Being Kind to Yourself
By Kristin Neff
If you are wanting book recommendations for a specific topic, please reach out to me directly.
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